Composition of Complivit Selenium
Main composition: tocopherol acetate (alpha form), ascorbic acid, zinc, calcium pantothenate, nicotinamide, zinc, thiamine hydrochloride, riboflavin, manganese, cyanocobalamin, selenium, pyridoxine hydrochloride, copper, retinol acetate, folic acid.
Additional components: citric acid, lactose, magnesium carbonate, indigo carmine, wax, calcium stearate, talc, ludipress, starch, sugar, titanium dioxide, aerosil, povidone.
How does a lack of the trace element selenium manifest?
The daily requirement of selenium for men is 75 mcg/day. If the male body does not receive enough of this microelement, the following symptoms appear:
- Pain, spasms, muscle weakness.
- Constant feeling of fatigue.
- Decreased libido.
- Hair loss.
- Weight gain.
- Joint deformation combined with severe pain, which is a sign of Kashin-Beck disease (a common consequence of selenium deficiency).
- Arrhythmia.
- Depressed mood, irritability.
pharmachologic effect
How does Complivit Selenium help?
It is a source of minerals, selenium and vitamins . The complex action is ensured by the effects of the active components. Production technology allows you to combine several active ingredients without loss of effectiveness in one tablet. The peculiarity of the medicine is the presence of selenium in the required daily dose.
Scientific research has proven that the trace element has the following effects:
- reduces the risk of developing pathologies from the cardiovascular system;
- is an active antioxidant that neutralizes excess amounts of free-form radicals that destroy cell membranes;
- reduces the risk of developing cancer ;
- with excessive intake of thallium, lead, cadmium, mercury into the body, it exhibits protective properties.
Complivit Selenium tab. 60pcs, vitamins + minerals
Active substance:
Ascorbic acid, alpha-tocopherol acetate, zinc sulfate, nicotinamide, calcium pantothenate, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, retinol acetate, folic acid, cyanocobalamin, manganese sulfate, copper sulfate, sodium selenite. Content of active substances in 1 tablet: Vitamin C (ascorbic acid) 50 mg; Vitamin E (alpha-tocopherol acetate) 10 mg; Nicotinamide 7.5 mg; Calcium pantothenate 5 mg; Vitamin B2 (riboflavin) 2 mg; Vitamin B6 (pyridoxine hydrochloride) 2 mg; Zinc 2 mg; Vitamin B1 (thiamine hydrochloride) 1 mg; Manganese 1 mg; Copper 0.75 mg; Vitamin A (retinol acetate) 0.5 mg (1453.5 IU); Folic acid 100 mcg; Selenium 70 mcg; Vitamin B12 (cyanocobalamin) 3 mcg.
Excipients:
Sugar, lactose (milk sugar), potato starch, ludipress, citric acid, talc, calcium stearate; povidone, polyethylene glycol, collidon K30; titanium dioxide, hydroxypropyl methylcellulose, indigo carmine.
Description:
Tablets are biconvex, coated from light blue to light blue in color with a characteristic odor.
COMPLIVIT® SELENIUM is an additional source of vitamins, minerals and selenium. The action of COMPLIVIT® SELENIUM is determined by the properties of its constituent components. The compatibility of the components included in COMPLIVIT® SELENIUM is ensured by special technology.
A distinctive feature of COMPLIVIT® SELENIUM is the content of the daily physiological dose of selenium.
Why is selenium so important for the human body? Scientific studies have shown that selenium: • has an antioxidant effect, helps neutralize excess free radicals that destroy cell membranes; • has a protective effect when lead, cadmium, mercury, thallium and other heavy metals enter the human body; • helps reduce the risk of certain cardiovascular and cancer diseases.
COMPLIVIT® SELENIUM also contains a complex of essential vitamins and minerals.
Vitamin A (retinol acetate) - participates in the formation of visual pigments, necessary for twilight and color vision; necessary for bone growth, normal reproductive function, ensures the integrity of epithelial tissues.
Vitamin E (alpha-tocopherol acetate) has antioxidant properties, together with selenium inhibits the oxidation of unsaturated fatty acids, maintains the stability of red blood cells, and prevents hemolysis; has a positive effect on the functions of the gonads, nervous and muscle tissue.
Vitamin Bl (thiamine hydrochloride) plays an important role in carbohydrate, protein and fat metabolism, as well as in the processes of nerve excitation in synapses. Protects cell membranes from the toxic effects of peroxidation products.
Vitamin B2 (riboflavin) is the most important catalyst for cellular respiration processes, participates in carbohydrate, protein and fat metabolism, in maintaining normal visual function of the eye, and hemoglobin synthesis.
Vitamin B6 (pyridoxine hydrochloride) is involved in metabolism; necessary for the normal functioning of the central and peripheral nervous system.
Vitamin C (ascorbic acid) is involved in the regulation of redox processes, carbohydrate metabolism, blood clotting, tissue regeneration; increases the body's resistance to infections, reduces vascular permeability. It has antiplatelet and pronounced antioxidant properties.
Nicotinamide is involved in the processes of tissue respiration, fat and carbohydrate metabolism.
Folic acid takes part in the synthesis of amino acids, nucleotides, nucleic acids, and is necessary for normal erythropoiesis.
Calcium pantothenate plays an important role in the processes of acetylation and oxidation, promotes the construction and regeneration of epithelium and endothelium.
Vitamin B12 (cyanocobalamin) is involved in the synthesis of nucleotides, is an important factor in normal growth, hematopoiesis and development of epithelial cells, and is necessary for the metabolism of folic acid and myelin synthesis.
Zinc has immunomodulatory properties, promotes the absorption of vitamin A, regeneration and hair growth.
Copper promotes antioxidant protection of cells, participates in collagen synthesis, prevents anemia and oxygen starvation of organs and tissues, and helps prevent osteoporosis. Strengthens the walls of blood vessels.
Manganese has a beneficial effect on connective tissue and is necessary for normal collagen production.
Release form:
Tablets weighing 210 mg. 60 tablets in a polymer jar. Each can is covered with a polyvinyl chloride heat-shrink tube. Each can, along with an insert, is in a cardboard box.
Overdose
A one-time intake of large doses requires urgent detoxification measures: the prescription of enterosorbing drugs ( Polysorb, Smecta, Activated Carbon ), gastric lavage, and syndromic therapy depending on the clinical picture of poisoning. With long-term treatment, signs of hypervitaminosis .
How is selenium useful for the male reproductive system?
Selenium is a powerful antioxidant that effectively neutralizes free radicals that negatively affect sperm production and the condition of the male reproductive system. The benefits of selenium for men are difficult to underestimate:
- Protects sperm DNA, their membranes, natural protein membranes and tails from destruction and damage.
- Improves sperm quality (increases sperm motility, improves their structure).
- Promotes normal spermatogenesis.
- Increases ejaculate volume.
- Increases sperm concentration.
- Participates in the synthesis of testosterone, which ensures the normal functioning of the entire reproductive system.
- Increases libido.
- Extends reproductive age.
- Normalizes blood circulation in the male genital organs.
Thus, the microelement increases male fertility, and therefore increases the chances of becoming a father.
Analogs
Level 4 ATC code matches: Vitacap
Glutamevit
Bio-Max
Menopace
Lavita
Wellman
Teravit
Gerovital
Kaltsinova
Pregnakea
Oligovit
Multi-Tabs Intensive
Multi-Tabs Junior
Multi-Tabs Perinatal
Multi-Tabs Teen
Multi-Tabs Classic
Multi-Tabs Baby
Special Dragee Merz
Pregnavite
Complivit Trimester
- Vitrum Centuri;
- Duovit Energy;
- Vitrum;
- Lycoprofit.
Where can I get enough selenium?
Selenium is found in common foods:
- Veal liver, pork kidneys.
- Seafood.
- Garlic, onion.
- Cereals.
- Mushrooms.
- Brazilian nut. It is considered the richest natural source of selenium. To get the norm, you need to eat only a couple of nuts a day.
However, it is important to remember that selenium must be consumed every day, and most men do not eat Brazil nuts every day. As for seafood, as well as liver or kidneys, many people completely refuse to eat these products.
Selenium preparations designed specifically for men's health will more reliably help eliminate selenium deficiency. For example, the Speroton complex contains a high dosage of selenium (you can learn more about the product here).
THIS IS NOT AN ADVERTISING. THE MATERIAL WAS PREPARED WITH THE PARTICIPATION OF EXPERTS.
Complivita Selenium price, where to buy
The cost depends on the retail outlet, pharmacy chain, and the number of tablets in a polymer jar. The average price of Complivita Selenium is 250 rubles.
- Online pharmacies in RussiaRussia
ZdravCity
- Complivit Selenium, vitamins + minerals tab.
60 pcs. Pharmstandard-Ufavita Ufimsky vitamin plant OJSC 216 rub. order
Selenium is an antioxidant that protects the thyroid gland
12.06.2020
for immunity , vitamin B is used against fatigue, and magnesium will help against cramps or headaches. But you may be neglecting selenium, which benefits hormonal balance and your heart .
The human body cannot produce selenium itself, so it must be obtained through diet. It is, first of all, an important antioxidant that protects cells from aging. Its deficiency can lead to hardening of the arteries and the development of cardiovascular disease. Recently, scientists have put forward the theory that selenium is important for the prevention of Alzheimer's disease , and is also useful for asthmatics.
Especially in winter, you should monitor your selenium levels. It prevents the development of both viral and bacterial infections, and reduces inflammatory processes in the body. It is credited with an anti-cancer effect.
In what foods can you find selenium?
The female body needs 50-100 micrograms (mcg) of selenium per day, the male body needs up to 200 micrograms. Most of it can be found in fish. A kilogram of salmon or tuna contains 200-300 mcg of selenium. In addition, larger amounts contain yolk, poultry, ginger, oatmeal, and nuts. Among vegetables, spinach, beets and broccoli are rich sources of selenium.
The maximum amount of selenium is 900 mcg per day. nausea , diarrhea , vomiting and hair loss occur Long-term excessive consumption of selenium provokes spasms, neurological changes, even paralysis. Don't worry, you can't exceed your daily dose of selenium from food. But for dietary supplements, always stick to the recommended dosage!
Selenium is indicated for smokers
Selenium absorbs heavy metals and removes them from the body, so it is an important mineral for people living in cities, as well as for smokers. It will help rid the body of lead, cadmium, arsenic and mercury.
Makes life easier for people with eczema (selenium is commonly included in the minerals that help keep skin healthy), breathing problems or asthma .
During pregnancy
If you are planning a child, selenium must be present in the diet, especially for men. It increases the number and motility of sperm and improves their quality and ability to fertilize an egg.
Recommended for pregnant women to reduce the risk of miscarriage or premature birth . And also for the prevention of preeclampsia, which causes up to forty percent of deaths in pregnant women, and at the same time damages the internal organs of the fetus.
For people over 50 years old
Selenium is one of the minerals that helps reduce the symptoms of both female and male aging, that is, it acts on hormones . The problems of body restructuring during aging can be solved with adequate measures, among other things by providing the body with a varied and balanced diet rich in vitamins A, C, E and group B. Minerals other than selenium are especially important, for example also magnesium, zinc and manganese. However, selenium also helps in younger years, because it takes care of the proper function of the thyroid gland .
Protects eyesight
Adequate nutrition has an important impact not only on disease prevention, but can even become a cure. This is especially true for your vision . Macular degeneration is the most common cause of blindness in older people, causing, among other things, oxygen free radicals, which can be successfully neutralized by increased intake of the antioxidants selenium, as well as vitamins A, C, and E.
Watch your selenium intake, especially if you follow a vegetarian diet . Also consider vitamin supplements. When changing your diet , watch out for foods high in selenium in your diet. You should increase your selenium intake during acute infectious diseases, such as when you get the flu.
Replenish your body with selenium in combination with zinc, which also has many beneficial effects on the body.
Published in Endocrinology Premium Clinic
Release form and composition
Film-coated tablets, 210 mg (60 pieces in polymer jars, 1 jar in a cardboard box and instructions for use of Complivita Selenium).
Active ingredients in 1 tablet:
- ascorbic acid (vitamin C) – 50 mg;
- nicotinamide (vitamin PP) – 7.5 mg;
- thiamine hydrochloride (vitamin B1) – 1 mg;
- a-tocopherol acetate (vitamin E) – 10 mg;
- calcium pantothenate (vitamin B5) – 5 mg;
- pyridoxine hydrochloride (vitamin B6) – 2 mg;
- riboflavin (vitamin B2) – 2 mg;
- cyanocobalamin (vitamin B12) – 0.003 mg;
- retinol acetate (vitamin A) – 0.5 mg;
- folic acid – 0.1 mg;
- selenium (in the form of sodium selenite) – 0.07 mg;
- zinc – 2 mg;
- copper – 0.75 mg;
- manganese – 1 mg.
Auxiliary components: hydroxypropyl methylcellulose (E 464), sugar, ludipress, povidone (E 1201), citric acid (E 330), calcium stearate (E 470), lactose, starch, titanium dioxide (E 171), talc (E 553), polyethylene glycol (E 1521), indigo carmine dye (E 132).
