Centrum Multivit set from A to Zn tab N30 (dietary supplement) (Pfizer Innovations OTC)


Composition and release form

1 film-coated tablet contains vitamin A (retinol acetate) 3000 IU, beta-carotene (provitamin A) 3000 IU, vitamin E (alpha-tocopherol acetate) 45 IU, vitamin C (ascorbic acid) 90 mg, folic acid 400 mcg , vitamin B1 (thiamine mononitrate) 2.25 mg, vitamin B2 (riboflavin) 3.2 mg, biotin 45 mcg, niacinamide 40 mg, vitamin B6 (pyridoxine hydrochloride) 3 mg, vitamin B12 (cyanocobalamin) 25 mcg, vitamin D ( cholecalciferol) 400 IU, pantothenic acid (calcium pantothenate) 10 mg, calcium (calcium phosphate) 200 mg, phosphorus (calcium phosphate) 125 mg, magnesium (magnesium oxide) 100 mg, iron (iron fumarate) 4 mg, copper (copper oxide ) 2 mg, zinc (zinc oxide) 15 mg, silicon (sodium metasilicate) 10 mcg, manganese (manganese sulfate) 5 mg, potassium (potassium chloride) 80 mg, chloride (potassium chloride) 72 mg, chromium (chromium chloride) 100 mcg, iodine (potassium iodide) 150 mcg, molybdenum (sodium molybdate) 25 mcg, selenium (sodium selenate) 25 mcg, nickel (nickel sulfate) 5 mcg, tin (tin chloride) 10 mcg, vanadium (sodium metavanadate) 10 mcg ; in polyethylene bottles of 25, 50, 100 pcs., 1 bottle in a box.

Vitamin complex Centrum - reviews

Freya29
https://irecommend.ru/content/edinstvennye-vitaminy-kotorye-tak-dolgo-pyu

Advantages:

  • cheerfulness
  • effective
  • improves skin condition

Flaws:

  • possible addiction
  • expensive cost

Hi all!

I started taking Centrum vitamins in July 2015, I bought them because I had a cold. I thought maybe there was a problem with my immunity. I struggled with the disease for a long time, unfortunately I couldn’t manage with vitamins alone. I took antibiotics.

But the vitamins had a good effect on the condition of the body as a whole. I won’t give the ingredients, there’s plenty of it on the Internet.

I drink them once a day after meals. Now it’s the end of September 2015, I’m still drinking until autumn.

Pros:

  • good skin condition
  • Inflammations have almost disappeared, the skin is tightened, the complexion has improved.
  • feeling cheerful
  • you get up easier in the morning, have a lot of energy
  • When you can’t always follow your diet, vitamins help out in this regard. — the hair structure grows better, thicker and more elastic, but I won’t say that it somehow affects the intensity of hair loss.
  • The nails are hard and don’t grow like crazy, but they are stronger and don’t peel off as often.

Minuses:

It is important! When I ran out of vitamins in the second month, I forgot to take them, and in general I thought I’d make do for now. But after a few days the pimples appeared. What is connected with what and why they came out is a mystery. Everything was as always. Maybe it coincided with the cycle? In general, as soon as I started drinking again, everything went away. This is alarming. Some kind of addiction? Be careful!

And the vitamins are good. I have a lot of worries and things to do now, so sometimes I can’t eat right. I think they help out.

But everything is great in moderation! Be healthy!

Alice2012

https://otzovik.com/review_4307454.html

Advantages:

  • For hair and nails

Flaws:

  • A bit expensive

After the birth of children and after prolonged breastfeeding, hair looks especially bad, breaks and falls out. Therefore, immediately after I finish feeding, I drink these centrum vitamins, and also during the period when there are especially not enough vitamins - in winter and spring. The vitamins are not large, you can wash them all down. The effect is immediate as you drink the course for 30 days, after three months you can repeat the course again. The average price is 450 rubles, which is a little expensive, but now all dietary supplements are not cheap. Well, in principle, I like the effect on hair and nails, unfortunately they have no effect on the immune system, but this also applies to all other vitamins.

Lyudmila

https://okvitamin.org/vitaminnye-kompleksy/obshchij-kompleks/vitaminy-tsentrum-organizm-polon-zhizni-i-energii.html

The complex is good, we bought it for my husband, in the complex treatment of chronic fatigue, it helped him a lot, and his complexion improved and vigor appeared. Unfortunately, I developed an allergy to one of the components - there was a small red rash.

Hope

https://provitaminki.com/zdorovyj-organizm/zenshini/prep-dlya-zhenshhin/centrum.html

I have been taking Centrum multivitamins every spring and autumn for several years now, ever since the doctor said that it contains almost all the vitamins and microelements the body needs. The capsules are quite large, and at first they are difficult to swallow, but you quickly get used to them. Already by the middle of the course, vigor appears, nails become stronger, hair grows faster.

Yulia Efremova

https://xlebez.ru/vitaminy-pfizer-centrum-multivitaminnyj-kompleks/

Advantages:

  • effective, no side effects

Flaws:

  • the effect may weaken over time

The first time I bought Pfizer Centrum Multivitamin Complex from A to Zinc vitamins was in the fall of 2011, because my body did not want to function in autumn mode: fatigue and drowsiness were my constant companions on cold cloudy days. Before that, my acquaintance with vitamins was limited only to Merz (a sad experience: the drunk complex had only one effect - it increased appetite, as a result of which in winter instead of the standard two kilograms I gained four), mono-zinc and blueberry extract for the eyes, so I relied on the advice The girls at the pharmacy were not mistaken: this multivitamin complex worked very well for my body. Just a couple of days later, the constant feeling of fatigue and drowsiness disappeared. Moreover, I began to get up in the morning without any effort, and in the late evening I was still able to work.

In addition, Centrum has a positive effect on the condition of my hair, skin and nails: at least in winter my hair does not turn into hard tow as before, the skin does not peel as much, and my nails stop breaking. Perhaps the only thing that this multivitamin complex does not have any effect on is the eyes: although it contains the microelements necessary to strengthen them, during prolonged exercise they get tired equally with or without it.

In addition, an important point for me is that my body perfectly absorbs this complex of vitamins: for example, with the same Merz and zinc, I initially had attacks of nausea until I adapted the intake to suit myself.

Now I drink Centrum in the fall to support the body, and then in the spring to replenish the deficiency of essential microelements. However, there is one small “but”: it was this spring that I noticed that the initial lightning-fast effect from Centrum had decreased and now I need not a couple of days, but a week for my general well-being to be at the level.

In any case, I advise everyone who needs vitamins and who has not yet decided on their choice to try it. Perhaps Centrum Multivitamin Complex from A to Zinc will be what your body needs.

Be healthy and beautiful!

Price Centrum Silver, where to buy

The price of Centrum Silver in Russian pharmacies varies between 450-850 rubles, depending on the number of tablets in the package.

  • Online pharmacies in RussiaRussia
  • Online pharmacies in KazakhstanKazakhstan

ZdravCity

  • Centrum silver multivit complex from A to Zinc tablets p.p.o.
    1445 mg 30 pcs. Pfizer Consumer Manufacturing Italy S.R.L. RUR 681 order

Pharmacy Dialogue

  • Centrum Silver (tab.p/from A to Zinc No. 30)Wyeth Lederle

    RUR 707 order

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Analogs

Level 4 ATX code matches:
Vitacap

Glutamevit

Bio-Max

Menopace

Lavita

Wellman

Teravit

Gerovital

Kaltsinova

Pregnakea

Oligovit

Multi-Tabs Intensive

Multi-Tabs Junior

Multi-Tabs Perinatal

Multi-Tabs Teen

Multi-Tabs Classic

Multi-Tabs Baby

Special Dragee Merz

Pregnavite

Complivit Trimester

The main analogues include such multivitamin complexes as: Perfectil, Pikovit, Elevit Pronatal, Supradin, Alphabet.

Pharmacodynamics and pharmacokinetics

The effectiveness of the Centrum Silver complex ensures the correct selection and accuracy of dosage of its components. All vitamins and microelements are able to enhance each other’s effects, taking part in various biochemical processes, accelerating the improvement of the body’s condition.

Vitamin A is necessary for the full course of redox processes, the synthesis of proteins, mucopolysaccharides, lipids and mineral metabolism. The substance also normalizes the condition of skin cells and mucous membranes.

Vitamin E is a well-known antioxidant that prevents the formation of free radicals and maintains the stability of cell membranes. Thanks to this substance, glycogen accumulates in the muscles, metabolic processes are normalized, and the aging of the body slows down.

Vitamin D regulates calcium-phosphorus metabolism, preventing the development of osteomalacia and osteoporosis.

Vitamin C is involved in the production of collagen , which forms and maintains the structure and function of blood vessels, bones and skin at the cellular level, and accelerates wound healing.

B vitamins are important participants in the biosynthesis and transformation of amino acids, fatty acids, energy metabolism and redox processes.

Pantothenic and folic acid , biotin are necessary for the full functioning of metabolism and hematopoiesis in the body.

Iron takes part in erythropoiesis and is part of hemoglobin , ensuring the transport of oxygen to tissues.

Magnesium, iodine, copper, phosphorus, calcium, zinc, manganese, molybdenum, potassium and other components are also necessary to strengthen the body, ensure its protection and normal functioning.

Reviews of Centrum Silver

Various vitamin complexes are very popular among patients of different age groups. Since this remedy is prescribed for people over 50 years of age, reviews of Centrum Silver are left by mature or elderly users.

As discussions show, after taking the complex, few people felt specific changes in their health and body function. However, there are descriptions that people began to feel more alert, increased activity, decreased drowsiness and lethargy.

However, there are reports confirming the belief of some users that taking synthetic vitamins or multivitamins is completely useless. And so that the body does not lack them, it is enough to eat well and properly.

As for specialists, they say that in such cases an integrated approach is required. That is, taking vitamin supplements cannot replace a good diet, and some useful substances necessary for the body are almost impossible to fully obtain from natural products. Therefore, you first need to determine the deficiency of specific components, and then choose the type of diet and the appropriate drug as prescribed by the doctor.

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