Many microelements and vitamins play an important role in the proper functioning of the human visual organs. The strain on the eyes of the average person in the modern world is excessively high, so it is important to pay special attention to vision. If necessary or for the purpose of prevention, doctors advise using vitamin drops.
Why do eyes need vitamins?
Eyes are one of the most important human sense organs, but in the modern rhythm people often forget about the global role of the organs of vision in life. Excessive stress leads to deterioration of vision, so it is important not only to monitor the correct diet and lifestyle, but also to promptly nourish the eyes with the necessary beneficial components, which for a number of reasons can be picked up in the body. Vitamin eye drops will help do this. Often these drugs are prescribed in the treatment of ophthalmological diseases, as well as for the purpose of prevention. The selection of funds is carried out by an ophthalmologist on an individual basis. Experts say that nutritious eye drops will help improve vision if taken systematically as part of the prescribed course. Read about which vitamins are necessary to normalize the functions of the visual organs in this article.
The condition of the visual organs is influenced by many factors, ranging from congenital pathologies, stress, anxiety, poor nutrition, poor ecology, and ending with common eye diseases, which often appear due to excessive stress, including working at a computer. The health potential of the eyes gradually depletes as they are subjected to excessive stress. It is sometimes not possible to restore it using conventional methods of prevention - adherence to a healthy lifestyle (excluding alcohol, cigarettes and junk food), striving for a balanced diet, etc. Because of this, the organs of vision need some kind of additional protection, and vitamin drops for eyes may be the optimal solution.
Cataract drops after surgery
After replacing the lens, local remedies are also prescribed, but they act differently. The drugs contain antibiotics and anti-inflammatory substances. The most commonly used are Tobradex, Korneregel, Indocollir.
Prophylactic use of eye drops for cataracts is no longer required. The operation lasts 15 minutes, and vision returns almost immediately. The procedure is performed under local anesthesia, after which no stitches are applied, no scars are left, and long-term rehabilitation is not required. Therefore, surgical lens replacement is the best solution for cataracts. The use of eye drops is recommended only until the changes cause severe discomfort.
What vitamins affect eye health?
Vitamins A, C, E, D, B, B1 and B2 are necessary for the full functioning of the eyes. Folic acid, zinc, lutein, cyanocobalamin and alpha acid are also important for the visual organs. This list of useful substances is contained in certain foods, but a person does not always consume them in quantities that allow him to meet the daily requirement of vitamins necessary to maintain vision.
A lack of vitamin A, or retinol, is fraught with the onset of a syndrome such as “night blindness,” as well as the formation of barley, conjunctivitis, etc. The best prevention of these diseases is to eat foods such as carrots, parsley, rose hips, tomatoes, fish, citrus fruits, dried fruits and animal liver.
To prevent myopia, a person needs vitamin E, which is rich in corn, vegetable and wheat oils. Vitamin D will help strengthen eye tissue. It is necessary for muscles to contract properly. This useful component is also considered indispensable for people suffering from conjunctivitis. Champignon mushrooms contain this element.
Vitamin C is present in large quantities in ascorbic acid. This element has a positive effect on blood vessels. It also helps relieve tension in the eye muscles and helps with irritations of the mucous membrane. Vitamin C is found in peppers, rose hips, black currants, citrus fruits and cabbage.
For the correct functioning of the optic nerves, B vitamins are necessary. The condition of the retina, intraocular pressure, blood circulation in the eye area, and the absence of fatigue syndrome depend on their content in the human body. For diseases such as glaucoma and cataracts, vitamin B and its derivatives are highly recommended by specialists.
Lutein is an element that enters the body exclusively with food. Unable to be produced by the human body, it is produced by plants as a result of complex biological and chemical reactions. Corn, spinach, cabbage, vegetables and fruits of bright red or orange color are rich in its content.
The elasticity of the tissues of the cornea of the eye depends on the presence of folic acid, which is found in all types of root vegetables, bananas and apples. Zinc is an element whose microdoses are necessary for the absorption of vitamin A. It is present in seafood (seaweed, mussels and oysters), garlic, onions and peppers. People suffering from diabetes simply need alpha acid, the deficiency of which can be compensated by rice and spinach.
Despite the fact that all the elements necessary for visual health are contained in ordinary foods, only a small percentage of people can boast that the ingredients consumed daily completely cover the lack of vitamins in the body. To compensate for the lack of nutrients, ophthalmologists recommend using a complex of vitamins. Produced in different forms, they are designed to help a person eliminate the negative effects of the environment on the eyes and the body as a whole. Vitaminized special drops are one of the best examples of this.
Step-by-step instruction
1. Wash your hands thoroughly with soap, preferably antibacterial, and then wipe dry. You should not use a fluffy towel for these purposes, because it may leave lint on your palms, which can cause irritation if it gets into your eyes; in this case, it is better to prefer paper towels or napkins; 2. Before the procedure, be sure to wash or dry your eyes. If you have contact lenses, remove them if this is prescribed in the instructions for use (some modern drugs can be used with lenses); 3. Warm up the bottle with drops and your hands by rubbing them together. If you do this with cold hands, you cannot avoid contact, which can cause additional discomfort; 4. If the preparation uses a pipette to collect liquid, it must be strictly individual. When opening a new drug, a new pipette is used; 5. Prepare a small mirror to avoid harming yourself; 6. Take a comfortable position - sitting or lying on the bed, it is not recommended to perform the procedure while standing; 7. Tilt your head back; 8. Pull your lower eyelid with your finger to create a “pocket” that makes it easier for liquid to get into. Don't try too hard to do this as it may be painful; 9. Take the bottle, turn it over and bring the tip closer to the eye, but without touching the eye, mucous membrane or eyelashes; 10. During instillation, it is recommended to look up, but the tip should not go out of sight; 11. Place one or two drops of the medicine into the conjunctival sac, trying to get as close to the outer corner of the eye as possible - there is no need to use a large dosage, since this fold is not able to accommodate such an amount. If you drop more product than needed, it’s okay, the excess drops will be removed along with your tears; 12. Afterwards, do not rush to take a vertical position. Close your eyes for two to three minutes to distribute the drug evenly. It is not recommended to blink so as not to wash away the drops, but you can massage the corners of your eyes with light movements; 13. Dry your eye with a clean napkin; 14. Do the entire procedure with the second eye.
Important!
If you are prescribed several eye drops at once, maintain the required interval between them (from 10 to 30 minutes, the exact time depends on the specific drug). This way the components will not react with each other.
If everything is done correctly, you will get:
- The surgical result is that the eyeball is surrounded by multiple capillaries. When liquid gets on them, the product penetrates directly into the blood;
- Efficiency - liquid formulations contain those components that will allow you to quickly get the effect of their use: normalize blood pressure, cleanse the mucous membrane, eliminate the development of pathogenic microflora, wash away pathogens;
- Mild impact - some types of drops are designed to provide moisturizing and cleansing of the mucous membrane from pathogenic flora, as well as drying out while working at a computer monitor.
Who are vitamin eye drops recommended for?
Since the moment when computers and mobile phones have become an integral part of human life, the visual organs of most technology lovers are regularly subjected to excessive stress. Not only modern gadgets, but also other processes, for example, reading in transport, negatively affect vision. To protect a person from possible eye diseases and pathologies caused by modern living conditions, ophthalmologists often recommend eye drops to patients.
Vitamin eye drops are prescribed:
- People over 60 years old, in case of age-related changes that lead to deterioration of vision;
- When the patient suffers from farsightedness or myopia (vitamins prevent the progression of diseases);
- If a person regularly spends a long time at the computer (5 hours a day or more). Often these are office workers, fans of computer games, freelancers;
- Patients diagnosed with cataracts or glaucoma;
- Patients with diabetes mellitus;
- People with varicose veins.
List of allergy eye drops
| Drug name | Age | Price in pharmacies (RUB) | |
| Allergodil | from 4 years old | 300 | |
| Alomid | from 2 years | 200 | |
| Visin Allergy | from 12 years old | 240 | |
| Dinaf | from 2 years | 80 | |
| Zaditen | from 12 years old | 340 | |
| Krom-Allerg | from 4 years old | 90 | |
| Cromohexal | from 4 years old | 120 | |
| Cromogolin | from 4 years old | 50 | |
| Lecrolin | from 4 years old | 140 | |
| Nozeilin | from 6 years old | 140 | |
| Opatanol | from 3 years old | 380 | |
| Sanorin-Anolergin | from 2 years | 260 | |
| Spersallerg | from 2 years | no data | |
Vitamins for the eyes: features of composition and action
Eye drops containing vitamins have a positive effect both in cases of farsightedness, myopia and other pathologies, and in cases of regular eye strain. Ophthalmologists note that vitamin eye drops are best used in combination with other forms of vitamins—tablets. It is believed that such a preventive course will help:
- Improve vision.
- Increase the elasticity of blood vessels.
- Eliminate the feeling of fatigue and tension in the eyes, relieve redness of the sclera.
- Prevent cataracts and glaucoma, as well as a number of diseases of the optic nerve and retina.
For people diagnosed with diabetes mellitus or varicose veins, additional vitamin intake is simply necessary, since these diseases often provoke the development of visual pathologies. Most eye vitamins contain vitamin A, which is necessary for the normal functioning of the visual organs, the main function of which is to ensure the health of the retina of the eyes. Also, their composition may contain in varying quantities other components, the beneficial properties of which were mentioned above - the group of elements B1, B2, B3, B12, B6, B9, vitamin C, etc.
Vitamins for the eyes: how are eye drops used?
Doctors recommend using vitamin-containing eye drops in courses, but it is not advisable to use them constantly. As a rule, a 30-day break is taken after two to three months of therapy. It is important to understand that eye vitamins can only be used for preventive purposes, as a factor that helps inhibit or prevent the development of diseases. Sometimes these drugs are part of drug therapy aimed at generally strengthening the eyesight. It should be remembered that in some cases prevention can play a decisive role, so people with certain pathologies of the visual organs should not underestimate the benefits of vitamins.
