Manufacturer: Solgar Vitamin and Herb
Active ingredients
- Not indicated. See instructions
Pharmacological action
- Not indicated. See instructions
- Description of the pharmacological action of Gotu Kola Extract Capsules
- Indications for use of the drug Capsules "Gotu Kola Extract"
- Release form of the drug Capsules "Gotu Kola Extract"
- Contraindications to the use of the drug Capsules "Gotu Kola Extract"
- Method of administration and dosage of the drug Capsules "Gotu Kola Extract"
- Storage conditions for the drug Capsules "Gotu Kola Extract"
Description of pharmacological action
The herb Gotu Kola, or Centella, contains triterpene acids (asiatic, terminolic, medecassonic), esters of triterpene acids and oligosaccharides (pseudo-saponins) - asiaticoside, asiaticoside A and B, essential oil (0.1%). Gotu Kola is a perennial plant native to the tropical regions of Southern and Central Africa, Madagascar and Asian countries. The plant has been used in folk medicine for centuries as an excellent remedy for treating various diseases. It is called “brain food” or “memory herb”. Reduces fatigue and alleviates depression, improves blood circulation, stimulates the functioning of the heart, kidneys and central nervous system. It is used for cardiovascular diseases, sleep disorders, and urolithiasis. Contains a small percentage of caffeine, which helps increase cell metabolism, increases the breakdown of fats and the release of adrenaline; used as a tonic that stimulates the central nervous system and cardiac activity. A source of catecholamines, magnesium, vitamin K. It has a pronounced stimulating and stimulating effect, improves the physical and mental state of a person, which is especially important for severe fatigue, and has a prolonged effect.
Top 5 reasons to start taking Gotu Kola
Centella asiatica is not a medicinal product. But it can complement the therapy prescribed by your doctor and significantly improve your quality of life!
Improves the condition of the cardiovascular system
Gotu Kola plays an important role in normalizing the functioning of the heart muscle. The extract accelerates cell recovery after a heart attack or stroke. In addition, the plant has the following beneficial properties:
- strengthens the walls of blood vessels, normalizes blood circulation and prevents the formation of blood clots in venous insufficiency;
- reduces the likelihood of developing varicose veins;
- reduces the content of bad cholesterol and triglycerides in the blood, thereby ensuring the prevention of atherosclerosis;
- cleanses the blood of toxic substances, improves its composition;
- prevents increases in blood pressure.
Normalize sleep, relieve stress and fatigue
Centella asiatica relieves anxiety, enhances the effect of sleeping pills and anxiolytic medications, which allows you to avoid increasing their dosage.
Gotu Kolu extract calms the nervous system, makes it easier to fall asleep, and fights stress and its consequences. Adequate sleep after taking the supplement helps restore strength and relieve chronic fatigue.
Benefits for the respiratory system
Serious lung pathologies (pneumonia, tuberculosis, asthma, chronic bronchitis, etc.) are often accompanied by the transformation of alveoli and bronchial capillaries into fibrous tissue. The result is respiratory failure.
Gotu Kola prevents the formation of scars and the replacement of damaged cells with connective tissue.
Improving memory and cognitive activity of the brain
Centella asiatica is indispensable for those who want to improve their memory and mental abilities. Taking dietary supplements is especially useful for people who regularly engage in intellectual activity and work that requires quick decision-making and good reactions.
The supplement is a natural tranquilizer. It tones and heals the nervous system, protects against stress and depression. Also, in older people taking Gotu Kola extract preparations, the risk of developing dementia (acquired dementia) is reduced.
Rejuvenating effect for the whole body
Research has proven that Gotu Kola extract promotes the renewal of all cells in the body.
As a result of taking the drug, the following effect is achieved:
- are cleansed of harmful substances and the tissues of internal organs are renewed;
- the elasticity of the epidermis increases;
- muscles become more elastic;
- blood supply to organs and systems is normalized;
- the aging process slows down.
Indications for use
Recommended for eliminating sexual weakness, absent-minded attention, poor concentration, fatigue, and increased mental stress. Tones the central nervous system, improves physical and emotional well-being from the moment of use. Gotu kola preparations are also used to prevent senile dementia, stroke and myocardial infarction. Used to treat the consequences of traumatic brain injuries, as well as birth injuries in children. Centella is used in the treatment of varicose veins of the lower extremities and hemorrhoids. The plant cleanses and has wound-healing properties and has a rejuvenating effect on the skin. Centella is included in the British and European Pharmacopoeia.
Composition of Gotu Kola and beneficial properties
Centella asiatica has a composition rich in vitamins, minerals and bioactive substances:
- retinol (vitamin A);
- tocopherol (vitamin E);
- vitamin K;
- vitamins B1, B6, B12;
- saponins, phosphorus, magnesium, bioflavonoids;
- essential oils.
Initially, the plant extract was used to normalize the functioning of the brain, stimulate mental activity, and improve memory.
However, Gotu Kola also has other valuable properties: strengthening the immune system, accelerating skin regeneration and inhibiting the aging process. Relieves excitement of the nervous system, relieves stress, depression, causeless anxiety, panic attacks.
Storage conditions
In a dry place, at a temperature of 15–30 °C.
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The description of the vitamin Capsule “Gotu Kola Extract” is intended for informational purposes only. Before starting to use any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information, please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of information posted on the portal. Any information on the project does not replace consultation with a specialist and cannot be a guarantee of the positive effect of the drug you use. The opinions of EUROLAB portal users may not coincide with the opinions of the site Administration.
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Forms of release of the supplement for use
Dietary supplements containing Gotu Kola are available in several forms:
- Capsules , each containing 400–500 mg of active substance. It is necessary to take 2 capsules 2 times a day during meals or with a sufficient amount of liquid.
- Tablets are compressed plant extract. This form of the drug begins to act later than capsules, but the effect lasts longer.
- Tea made from pieces of dried centella asiatica. The drink is brewed in the same way as classic tea: 2 tsp. The product is poured into 500 ml of boiling water and left for 10–15 minutes to infuse.
- Liquid extract . 100% natural Gotu Kola extract. Recommended dosage: 1 tsp. 3 times a day half an hour before meals.
Improving the functioning of the cardiovascular system
In addition to the extremely positive effect of gotu kola on the nervous system and memory, the extract of this plant has many other benefits. Gotu kola is able to protect cardiac tissue during ischemia, reduce platelet activity and reduce the likelihood of heart attacks and strokes, can protect the vascular endothelium, improve blood circulation, especially microcirculation, especially in diabetic patients. Gotu kola is extremely effective for chronic venous insufficiency, inhibiting elastase and collagenase, promoting the normalization of vein walls.
Pharmacology
The components that make up Gotu Kola stimulate microcirculation of the blood flow. Thanks to this, blood well supplies various organs, including the heart muscle and the brain. This is why grass is often called “brain food.” It is noted that it stimulates memory, attention, increases concentration, and helps cope with stress.
The herb acts as a sedative and is used to eliminate inflammatory processes and treat infections, including ARVI. Can be used to treat liver pathologies.
In folk medicine of African countries and Sri Lanka, it is used to treat skin pathologies, including leprosy. It is also used to treat the following diseases:
- tuberculosis;
- arthritis;
- haemorrhoids;
- mental disorders.
Thanks to its rich antioxidant composition, Gotu Kola has a healing effect on various organ systems:
- prevention of premature aging of brain tissue;
- protecting cells from destruction by free radicals;
- increasing learning ability;
- increased sharpness of thinking;
- stimulation of digestion;
- healing of ulcerative formations of the gastrointestinal tract;
- diuretic effect;
- removal of puffiness;
- reducing the feeling of fatigue;
- normalization of mood;
- maintaining acid-base balance;
- increased adaptability to stress (adaptogenic effect);
- promoting recovery from injury;
- stimulation of collagen synthesis.
Synonyms and popular names
Botanical name | Centella Asiatica |
Botanical synonym | Centella Repanda, Hydrocotyl Asiatica L., Hydrocotyl Erecta L. F. |
English name | Gotu-Kola, Spatula Leaf, Indian Pennyworth |
Hindi name | Mandukaparni, Brahmi (in northern India) |
Sanskrit name | Mandukaparni, Saraswati, Manduki, Tvasti |
Ayurvedic name | Manduka guys |
Description and composition
The drug is produced in the form of capsules with extract of leaves of the Gotu Kola plant (105 mg per 1 piece). Refers to biologically active food additives and is not a medicine. Gotu Kola is found in warm countries in Asia, South America, Africa and Australia. It contains many antioxidants and has a good effect on the brain, which is why it is also called memory herb.
Capsules can be stored under normal room conditions at temperatures up to 25 degrees. The place should be dry and dark and should be kept away from children. The shelf life is 3 years from the date of production.
How to use Gotu Kola
Few herbal remedies are used as food because, frankly, they don't taste very good! But this is not about Gota Cola.
This plant has the structure and appearance of watercress and a flavor similar to parsley.
It is a common ingredient in many Asian cuisines, where it is added to salads, rice and curry dishes.
In Russia, you're unlikely to find gotu kola in your local grocery store, but you can buy seeds and grow your own. In warm, humid climates, you can grow it as a perennial groundcover outdoors.
In other regions, gotu kola can be grown in a pot. Just like you would grow any other herb.
Tea
You can also find a variety of gotu kola teas. Both from one ingredient and in combination with other herbs.
Some brain-boosting teas contain gotu kola with ginkgo biloba, an important memory-enhancing herb.
It is sometimes added to holy basil (Ocimum sanctum), a highly prized adaptogenic herb also known as tulsi.
It is recommended to drink 3 cups of tea per day to improve your health.
Contraindications for Centella Asiatica
Taking Centella Asiatica is contraindicated in the following groups of people:
- pregnant and nursing mothers;
- women planning to become pregnant;
- patients diagnosed with diabetes mellitus;
- persons with individual intolerance to the plant extract of Gotu Kola, madecassic or asiatic acid.
When taking dietary supplements containing Gotu Kola, the following side effects may occur: an allergic reaction in the form of rash and itching, drowsiness, migraines and dizziness. It must be remembered that Gotu Kola is not a medicine. It should not replace medications prescribed by a doctor.
Gotu Kola is an effective herbal dietary supplement used for the treatment and prevention of many diseases. You can purchase a quality product in the iHerb online store, where products from trusted manufacturers are presented.
Side effects and special instructions
- Harmful to the liver. Continuous use for more than 6 weeks is not recommended due to potential harm to the liver. It is recommended to interrupt the course for 2 weeks, or consult a doctor to discuss further treatment.
- Diabetes. Gotu kola tends to increase blood sugar levels. It is not recommended for use by patients with diabetes without prior consultation with a doctor.
- Diuretics. Gotu kola has a diuretic effect, which is enhanced by diuretics and can lead to the removal of electrolytes from the body and dehydration.
- Sedatives. The anxiolytic effect of gotu kola may enhance the effects of hypnotics and anti-anxiety drugs.
- Asiaticoside is a component of gotu kola that has been shown to promote tumor growth in mice in vitro. If you have a family history of skin cancer, taking the product is not recommended.
Therapeutic indications
Gotu kola (Centella Asiatica) helps with the following diseases.
- Mental fatigue
- Memory loss
- Low holding capacity
- Inability to concentrate
- Stress
- Anxiety
- Depression
- Insomnia (insomnia)
- Convulsions
- Epilepsy
- Uncontrollable emotional outbursts or tantrums
- Behavioral disorders
- Attention deficit hyperactivity disorder (ADHD)
- Bleeding
- Epistaxis (nosebleed)
- Bleeding from the rectum
- Keloids and scars
- Prurith
- Gout
- Bronchitis
- Asthma or breathing problems
- Anorexia
- Opium poisoning
- Splenomegaly