Manufacturer: CH Laboratories, Inc.
(USA) Active ingredients
- Not indicated. See instructions
Pharmacological action
- Not indicated. See instructions
- Composition Detox
- Indications for use of the drug Detox
- Release form of the drug Detox
- Contraindications to the use of the drug Detox
- Method of administration and dosage of the drug Detox
- Storage conditions for the drug Detox
- Expiration date of the Detox drug
Detox diet at home
It is important to choose a detox diet of optimal duration based on your goals and preferences. In 3 days you can remove some of the impurities and toxins. A 10-day detoxification will help cleanse the gastrointestinal tract, improve blood circulation and normalize overall well-being.
Diet menu lasting 10 days
For a comprehensive detox program, the 10-day cleansing diet is best suited. Within its framework, it is important to drink water with lemon every morning, immediately after waking up, and before going to bed, drink a warm decoction of prunes. Towards the end of the diet, you can add a glass of apple and carrot juice to your diet before breakfast, and a spoonful of honey to the lemon water. This is necessary to improve digestion and start the process of natural cleansing of the stomach and intestines.
Day 1.
- Breakfast: tea with a teaspoon of grated ginger and a sandwich of cereal bread with half a ripe avocado;
- Lunch: boiled or steamed rice and fresh vegetables;
- Lunch: oven-baked apple;
- Dinner: vegetable salad and two freshly boiled eggs.
Day 2.
- Breakfast: chopped vegetables with a tablespoon of unrefined oil (olive), bran bread, mint tea with lemon;
- Lunch: vegetable puree soup;
- Lunch: fresh orange;
- Dinner: vegetable salad and two slices of hard cheese.
Day 3.
- Breakfast: chamomile tea, low-fat cottage cheese and an apple;
- Lunch: vegetarian borscht with herbs;
- Lunch: ripe grapefruit;
- Dinner: chopped vegetables without dressing and steamed white fish.
Day 4.
- Breakfast: ginger tea, a small handful of nuts without salt, fruit salad;
- Lunch: vegetable puree soup;
- Lunch: 5-7 almond kernels;
- Dinner: boiled chicken and lean vegetable salad.
Day 5.
- Breakfast: mint tea and seasonal fruit salad;
- Lunch: boiled white rice and vegetables;
- Lunch: low-fat kefir;
- Dinner: cucumber salad with white cabbage, boiled chicken fillet.
Day 6.
- Breakfast: ? grapefruit, chamomile tea and low-fat grain cottage cheese;
- Lunch: pureed pumpkin and carrot soup;
- Lunch: 2 fresh kiwis;
- Dinner: white fish and raw vegetable salad.
Day 7.
- Breakfast: ginger tea, half a tomato and avocado with whole grain bread;
- Lunch: vegetarian borscht on water;
- Lunch: baked apple or pear puree;
- Dinner: steamed vegetables.
Day 8.
- Breakfast: carrot salad, drizzled with olive oil and lemon juice;
- Lunch: cabbage soup;
- Lunch: apple-kiwi smoothie with mint leaves;
- Dinner: steamed vegetables: carrots, peas and broccoli.
Day 9.
- Breakfast: salad of cucumbers, parsley and dill with grainy cottage cheese;
- Lunch: vegetable lean borscht;
- Lunch: small grapefruit;
- Dinner: vegetables with olive oil and boiled chicken breast fillet.
Day 10. Repeat the menu of day 1.
Depending on personal preferences, the type of tea can be changed: hibiscus, rosehip, green, etc.
Menu for 7 days
Nutrition scientists from the USA have created a special detox diet that allows you to cleanse your body in just 7 days. It provides a fairly strong load on the gastrointestinal tract, thereby increasing efficiency. To the products from each previous day you need to add dishes from the next.
- Monday
– various liquids: juices, teas, decoctions. - Tuesday
– fruits containing a large amount of soft fiber. - Wednesday
– fresh raw vegetables and herbs. - Thursday
– boiled white rice and steamed vegetables. - Friday
– different types of nuts without salt. - Saturday
– porridge without sugar and natural yoghurts without additives. - Sunday
– boiled fish.
This detoxification within 1 week starts the regeneration process in the body.
Menu for 3 days
Not all people prefer long-term diets. Some find it much more convenient to undergo quick detox programs designed for 3 days. One of these consists of a clear meal schedule, following which it is easy to achieve the desired result. The menu is as follows:
Breakfast.
Instead of breakfast, it is recommended to take a cleansing cocktail consisting of water, ginger and lemon. Squeeze the juice of half a citrus into a glass of water and grate a small piece of ginger root. The resulting cocktail should be drunk slowly.
The second meal in the morning consists of a smoothie. To prepare it, you need to mix fruits, vegetables and fresh herbs in a blender with a glass of clean drinking water. There are two formulation options with an optimal ratio of nutrients:
- Green apple, ginger, cucumber, celery, cabbage and lemon.
- Pear, lemon, parsley, fresh green spinach, celery, cucumber.
You can choose one or alternate them in the morning.
Dinner.
The main dish on the menu is a vegetable soup. It is advisable to use home-grown or farm-grown products, or carefully follow the recommendations for preparing store-bought vegetables for cooking. You need to take 4 glasses of water, 3 zucchini, 2 medium tomatoes, 1 carrot, 3 cloves of garlic, celery, parsley, oregano and freshly ground black pepper. Add all this to the pan at the same time and cook for half an hour. 2 minutes before cooking, add Chinese cabbage.
The soup will be complemented by a salad of chicken, Chinese cabbage, spinach leaves, onions, half an avocado, parsley, cucumber and carrots, with the addition of almonds and fresh tomatoes.
Dinner.
The menu is the same as for breakfast. To improve digestion, it is recommended to drink a glass of hot chamomile tea at night.
You need to choose a diet based on your own capabilities. If it is impossible to give up meat, sweets and other foods that cannot be combined with detox therapy for a long time, you should start with a short course.
Best before date
36 months
Vitamins with similar effects
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- Pancreavit (Capsule)
- St. John's wort (Oral tablets)
The description of Vitamin Detox is intended for informational purposes only. Before starting to use any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information, please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of information posted on the portal. Any information on the project does not replace consultation with a specialist and cannot be a guarantee of the positive effect of the drug you use. The opinions of EUROLAB portal users may not coincide with the opinions of the site Administration.
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What about the liver?
You might think that the liver is just waiting for us to help it. This is wrong. The compensatory and regenerative capabilities of the liver are enormous. If 25% of the healthy organ is preserved, it can recover on its own. We will never feel how a healthy liver works. There are no nerve endings in it, so it never hurts. Liver cells are hepatocytes. If a cell dies, its load is redistributed among the remaining ones. So, if a significant part of the liver is destroyed, there may be no symptoms or even changes in tests.
On the one hand, this is good, the liver does not bother us over trifles like the stomach, which can twist after bad food, and after 3 days we have already forgotten about it. But if symptoms appear, this may indicate serious problems that cannot be easily gotten rid of. If you have liver problems, the following functions may be affected:
- filtration and processing of toxic products coming from the gastrointestinal tract;
- the production of protein molecules, their accumulation, the transformation of amino acids, the formation of urea and the synthesis of creatine;
- formation and storage of glycogen;
- storage and transformation of many vitamins (A, PP, B, D, K), metal ions of iron, copper, zinc, manganese, molybdenum, etc.;
- production of enzymes involved in metabolic processes;
- maintaining a balance between the coagulation and anticoagulation systems of the blood, the formation of heparin;
- deposition of blood plasma and formed elements, regulation of the blood system.
Problems with the gallbladder, pancreas, spine and many others are mistakenly mistaken for liver problems. Pain in the liver can appear when it is enlarged and stretches its own capsule, but usually these are already advanced problems.
Problems with the gallbladder, pancreas or spine are often mistaken for liver problems.
Non-drug detoxification
In case of alcohol intoxication, specialists purify the blood using devices. The most popular procedures are:
Plasmapheresis is used for acute alcohol intoxication. Plasmapheresis is used for patients who cannot abstain from alcoholic beverages for three days or more. The procedure is carried out using a special centrifuge or membrane. The composition of the blood is divided into components, toxic substances are removed from them. Using this method, the blood is cleansed of toxins and deep and high-quality detoxification from ethyl alcohol is carried out.
Hemosorption. It is used for kidney pathologies. Toxic compounds are removed from the bloodstream using special sorbents for this purpose. The cleansing procedure is carried out outside the body. The patient does not feel pain or discomfort.
Indications and contraindications
The drugs must be used in the following cases:
- allergic reactions;
- food poisoning;
- drug poisoning;
- bronchial type asthma;
- damage by toxic substances;
- dysbacteriosis;
- atopic dermatitis;
- infection in the digestive organs;
- liver and kidney dysfunctions.
Sorbents can be used by patients of different ages, including small children. Pregnant women and during breastfeeding can use them with caution.
At the same time, one should not forget about contraindications:
- colitis;
- gastritis of various nature;
- ulcerative lesions of the digestive system;
- hypersensitivity to any component of the product;
- intestinal obstruction;
- bleeding in the intestines, stomach.
Cleansing enemas
Another popular cleansing technique is colon douching. In theory, this procedure should cleanse it of parasites and feces that remain on the walls. Various solutions are injected into the rectum: from herbal infusions to coffee grounds and laxatives.
“Frequent use of enemas is not recommended even in patients with chronic constipation until nutrition is normalized, laxatives and exercise are used, not like in healthy people. It can cause digestive disorders - the so-called “lazy intestines”, disrupt the microflora and even cause injury,” warns gastroenterologist Nurmatov.
There are no studies proving the effectiveness of such cleaning. Feces do not stick to the intestinal walls and there is no need to clean them out. Only medications and a doctor can help you get rid of parasites.
Svetlana Artemova warns that such enemas can easily lead to burns of the rectal mucosa.